The Center of Dance contemporary expression and creation "Akropoditi" invites you to AcroYoga Seminar with Laura Bernasconi on 18-21 June 2015.
Thursday, the 18th and Friday 19 June 2015 | 11:00 - 13:00
outdoors (participants will be notified by phone)
Saturday, June 20, 2015 | 16:00 - 19:00
Sunday, June 21, 2015 | 12:00 - 15:00
at Dance Centre Akropoditi.
Cost: 45 euros
Total time: 10 hours
The workshop will focus on passive and therapeutic side of AcroYoga, through exercises Yoga, Thai massage, dynamic and acrobatic sequences.
The AcroYoga combines the spiritual wisdom of Yoga, the kindness of Thai massage and the capacity of acrobatics.
The seminar is aimed at all levels
Laura Rae Bernasconi is certified AcroYoga teacher since 2008, Hatha Yoga teacher since 1991 and was a ballet teacher in professional dancers all over the world since 1984. She teaches fitness classes and is certified therapist Shiatsu. Using principles from the technical Alexander, Feldenkreis, Gyrotonic & Gyrokenisis and meditation, Laura reaches out to students based on their individuality.